Author: ozzy eyire

Spain is blessed in so many ways, not least in its extensive coastline, which gives its fishing boats access to the riches of both the cooler waters of the Atlantic and the warmer Mediterranean.  The result is a seafood menu unrivalled in its variety.

Mediterranean cuisine, influencing Spanish cooking, is renowned for its health benefits, reducing risks of heart disease, stroke, and diabetes. Emphasizing fresh ingredients and bold flavours, it promotes well-being and longevity. Opt for sun-associated foods for revitalizing and healthy diets.

Boost health with delicious Spanish cooking, a pillar of the Mediterranean diet. Its flexibility and vibrant use of key ingredients like olive oil, paprika, legumes, whole wheat, lean meats, fish, and veggies pack a punch of vitamins and minerals, reducing the risk of chronic illnesses.

Discover the secrets of Cochinillo, a Spanish delicacy renowned for centuries. Learn how to achieve the elusive, crackling golden-brown crust that complements its tender, succulent meat.

In this blog we’ll explore the tastes, culture and fascinating history behind Spain’s most famous snacks – the Tapas of Granada!

In this blog, we explore the fascinating world of olive harvesting in Spain. From the traditional techniques used by generations of farmers to the modern methods employed today.

Delve into the tantalising world of Chorizo, Spain's beloved sausage. Learn about its rich history, regional varieties, and drool over our top recipe picks that you can create in your own kitchen!

Join us on a journey across the Iberian Peninsula, exploring the most popular Iberian Meats and their journey from field to fork. From Iberico ham to mouth-watering barbeque cuts.

Indulge in the authentic taste of Jamon 100% Iberico de Bellota - a premium cured ham made from acorn-fed Iberian pigs, expertly crafted in the traditional Spanish style

Explore the history and versatility of paella, a world-famous rice dish from Valencia.

Today, we're thrilled to share our amazing achievement, one that underscores Iberica Food's unwavering commitment to delivering the absolute best.

Perhaps, when you’ve visited Spain or maybe a high-end restaurant at home, you’ve been lucky enough to taste one of the finest delicacies Spain has to offer – its Iberico ham, but have you ever wondered what, exactly, goes into the raising of the pigs to give us such delicious meat?